Why Fish Oil?
Your health is
your most valuable asset. Health is not just about feeling good right
now, it's about enjoying optimal health in the long term; it's about
living an active and a fulfilling life. Staying physically fit and
agile; keeping your mind alert, and active; and being able to continue
doing all the things you enjoy, should be a top priority for anyone
who wants to live life to the absolute fullest. Taking a high-quality
omega-3 fish oil supplement, such as NatureSource Fish Oil ™ can help
you achieve the above. Supplementation of fish oil plays a key role
within our bodies. The omega-3 fatty acids naturally present in the
oil, are responsible for a wide range of bodily functions, and are
important structural components for every human cell.
Fish is a particularly
good source of Omega 3 fatty acids - it doesn't include the high levels
of saturated fat that many meat products have. Fatty fish, like mackerel,
lake trout, herring, sardines, albacore tuna, and salmon are high
in two kinds of omega-3 fatty acids, namely: eicosapentaenoic acid
(EPA) and docosahexaenoic acid (DHA) - both are incredibly beneficial
to health and wellbeing.
Cardiovascular
Health
Omega 3 fatty
acids found in fish oil have been proven to work wonders for your
heart and the thousands of miles of arteries and veins that make up
your cardiovascular system. They help to lower: cholesterol, triglycerides,
LDLs and blood pressure, while at the same time increasing good HDL
cholesterol. This adds alone will add years to your life expectancy.
Moreover, the
supplementation of omega-3 has been shown to reduce the risk of heart
attacks and strokes. When plaque builds up on arterial walls, and
then breaks loose, it causes what's known as a 'thrombosis' - or in
more simple terms a clot. If a clot gets stuck in the brain, it can
cause a stroke; and when it plugs an artery, it can cause a heart
attack. Research shows that omega 3 fatty acids break up clots before
they can cause any damage.
Joint
Health and Mobility
For many of us,
joint stiffness and reduced mobility are very real problems that increase
as we grow older. Supplementation of omega 3 fatty acids, from fish
oil is a veritable solution to this problem; it not only reduces wear
and tear in your joints and cartilage tissue, but helps to support
general mobility in the joints. Omega-3 fatty acids are particularly
beneficial to the joints because they provide lubrication - which
translates to: more comfort and ease-of-movement in the joints.
Inflammatory
Conditions
Apart from greatly
supporting the body's general agility, fish oil also helps with pain
management and relief - particularly beneficial for arthritic and
inflammatory conditions. Omega 3 fatty acids - particularly EPA -
have a very positive effect on your body's inflammatory response.
Through several mechanisms, they regulate your body's inflammation
cycle - which prevents and relieves painful conditions like arthritis,
prostatitis, cystitis, etc.
Brain
Function
Omega 3 fatty
acids form fish oil are used to form part of the structure of every
cell in the body, helping to make the outer wall of the cell ( the
cell membrane) flexible and moist. Additionally, the DHA fatty acid
component is an important building block of the brain (20% of the
brain is made of DHA). These properties are particularly important
in the development and maintenance of healthy eye and brain tissue.
For adults, taking omega 3 can substantially improve memory, recall,
reasoning and focus.
Furthermore, research
has shown that Omega-3 fatty acids have been used successfully in
the treatment of depression and psychosis-related disorders. Psychiatry
department researchers at the University of Sheffield, along with
many other research studies, found that omega 3 fish oil supplements
"alleviate" the symptoms of depression, bipolar and psychosis (Journal
of Affective Disorder Vol. 48(2-3); 149-55).
Pregnancy
and lactation
DHA, naturally
occurring in fish oil, is an important nutrient for brain and vision
development. An infant's brain develops more quickly during the last
three months of pregnancy than at any other time in its life, and
this rapid growth continues throughout the first year of life. Not
surprisingly, babies require plenty of omega 3 fatty acids at this
time. Pregnant and nursing mothers can have a great impact on the
intelligence and happiness of their babies by supplementing with fish
oil
ADD,
ADHD & Childhood Disorders
Studies show that
children (and adults) with ADD, ADHD, and mood disorders experience
a greatly improved quality of life by adding fish oil to their diets.
And those with dyslexia, dyspraxia, and compulsive disorders have
also acquired a new lease on life by supplementing their diets with
omega 3 fish oils; this is primarily due to the DHA fatty acid component
- which has been proven to greatly enhance concentration levels and
overall attention span.
Reduction
of Breast, Colon and Prostate Cancer
Omega 3 fish oil
has been shown to help prevent three of the most common forms of cancer:
breast, colon and prostate cancers. Science tells us that omega 3s
accomplish this in three ways: they stop the alteration from a normal
healthy cell to a cancerous mass; inhibit unwanted cellular growth;
and cause apoptosis, or cellular death of the cancer cells.
Weight
Loss
Emerging research
looks set to position omega-3 fatty acids as a new ingredient for
weight loss foods and supplements. New studies being carried out by
leading omega-3 fish oil suppliers have identified a potential mechanism
for the weight reduction effect of fish-derived omega-3 fatty acids
in mice. Human trials currently underway in the Czech Republic may
confirm the animal results in the very near future.
"Genes are
constantly programmed to a situation of starvation and they need to
be reprogrammed. Omega-3 fatty acids from seafood seem to do exactly
that," added Dr Bryhn.
Why
NatureSource Fish Oil™?
NatureSource Omega-3
Fish Oil is the purest of its kind in the world. It is made from deep-sea
sardines and anchovies, and is sourced from a pristine location in
the South Pacific Ocean. (The quality and potency of NatureSource
Omega 3 Fish Oil has been certified by independent laboratory analysis
to be free of all heavy metals including Mercury.)
NatureSource Fish Oil™ (200 caps) is £11.95 Add to Basket
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Contact:
Sean Emmerson - CEO
FREE PHONE: 0800 055 6085
EMAIL:
Sean@NatureSource.co.uk
POST: 42A Highland Road, Norwich NR2 3NN, Norfolk,
United Kingdom.
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Disclaimer:
The information in this website is intended for educational purposes
only. No information or product described herein should be relied
upon implicitly to diagnose, treat, cure or prevent diseases. Please
make your own conclusion or consult your health professional.
